Train like someone is watching.
Fitavel runs the Fitavel Power System with an AI coach that reads your logs, adjusts your program, and calls you out when you skip leg day. No motivational posters. Just results.
$ fitavel --init --user=you
> loading_power_programs... [OK]
> syncing_meal_database... [OK]
> activating_coach_fps... [OK]
Coach FPS is online.
Good evening. I already reviewed your last session.
Your squat depth was better. Add 2.5kg next week.
240+
EXERCISES
8
MEAL PLANS
7
SUPPLEMENTS
1
AI COACH
Three weapons. One system.
Most apps give you a spreadsheet and a prayer. Fitavel gives you structured programs, AI-generated meals, and a coach with a memory.
PROGRAM
Battle-tested workout structures. Home or gym. Every exercise has a video demonstration. Every day has a purpose. No randomness.
- + Video-guided exercises
- + Set/rep tracking
- + Warmup & cooldown included
NUTRITION
AI builds your daily meals based on your selected plan and calorie targets. Breakfast through dinner. Macros calculated. Check them off as you eat.
- + AI-generated daily menus
- + Macro tracking (P/F/C)
- + Vegan & vegetarian options
COACH FPS
Ask anything. Coach FPS knows your weight history, your streak, your missed workouts, and your PRs. It gives advice based on data, not blog posts.
- + Context-aware responses
- + Progress analysis
- + Form & program adjustments
How the system works
No fluff. Four steps. Then you train.
ONBOARD
Answer 5 questions. AI matches you to the right program and meal plan based on BMI, goals, and training location.
RECEIVE
Get your daily dashboard: today's workout, AI-generated meals, water target, and energy check-in.
EXECUTE
Train with video guidance. Log every set. Check off meals. The system tracks your streak and progress.
OPTIMIZE
Talk to Coach FPS. It reviews your data and tells you when to add weight, adjust calories, or take a rest day.
Should I increase weight this week?
Yes. You've completed 3 leg sessions consistently. Add 2.5kg to squats. But keep burpees at bodyweight — your form on the last set was sloppy.
I'm plateauing on weight loss.
Your logs show 1,400 calories yesterday but only 4 glasses of water. Fix hydration first. Then we'll talk about a 100-calorie adjustment.
A coach that reads your logs.
Generic chatbots quote internet articles. Coach FPS quotes your actual data. It knows when you trained, what you ate, and how much weight you moved.
Sees your history
Weight trends, workout completion, streak status — all in context.
Gives specific orders
"Add 2.5kg" beats "try lifting heavier" every time.
Remembers the conversation
Pick up where you left off. Coach FPS maintains context across sessions.
Stop collecting apps. Start training.
Free to start. No credit card. Your first personalized program is ready in under a minute.